King's Hall Ilkley
16 February 2017
Lakin McCarthy presents
A GUIDE TO MINDFULNESS
A forum for discussionRead More Book
*Prices inclusive of booking fees: Phone/Counter - £1 per ticket plus postage charge where applicable. Online - £1.50 per ticket plus £1 per transaction for postage. Please note, concessions may not be available on every performance.
Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
This event is a follow up to her sell out touring show, and best-selling book Sane New World, which helps us understand why we sabotage our sanity with our own thinking.
Her new best-selling book A Mindfulness Guide for the Frazzled is the basis for the discussion. Funny and insightful, this event is your passport to saner living. She might not be sane herself, but she does a pretty good imitation.